Abstract: Adolescent obesity has emerged as a major global health challenge requiring multidimensional and sustainable intervention approaches. Conventional obesity prevention programs commonly focus on dietary education and physical activity; however, increasing evidence supports the importance of addressing psychological, behavioral, and environmental determinants of health. Yoga, a holistic mind–body practice incorporating physical postures, breathing techniques....
Keywords: adolescent obesity, yoga intervention, school health, obesity prevention, pranayama, Surya Namaskar, nursing, adolescent wellness.
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